A Yoga Master Spills On Her Daily Healthy Habits

Photo: Courtesy of Eyla. In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is almost impossible -- almost. Courtney Somer made mental wellness her mission, creating Eyla, an online resource packed with inspiration and real-life tools to maintain your personal peace. We'll be sharing some of this goodness every week on R29 Guest Stars, so whether you're looking to get spiritual, clear your mind, or just read some motivating interviews, Ey...